As it is world mental health awareness week I have been amazed by all of those supporting this magical day. Many who feel that they cannot talk to someone I truly hope that they feel that they can reach out.
We are all human, sometimes we need to take a step back and just think to yourself YOU CAN DO THIS!!!
We are not all born to be strong, but I tell you what the little strength we have together is a force to not be messed with! No one is alone in this world, no one should be alone in this world. We all have different emotions daily and not one person will experience the same day or the same emotions, but we can share our stories. It may be that no one has felt what you’re going through, but someone is there to land a hand…
So what I am trying to say is, if you want to cry – bloody cry!!!!!! It is not shameful to cry, it is not embarrassing to cry (just don’t do it everyday). Blow those cobwebs away, blow those dark clouds away and see the positives. As the image says, remember the sky cries sometimes, but guess what happens when you put some positivity with it…….
Jessie J’s song ‘Who you are’ really sums it up for me. Remember to love yourself and be proud. There’s only one of you and you’re a magical star. Click on the image below and just really listen to the lyrics.
Ps contact me on Twitter/instagram/on here or via email if you need to talk.
I know a few close friends and very close family members who suffer from mental health conditions. You’re not alone.